December 29, 2014

Start the New Year with a new you. TriHealth Fitness & Health Pavilion now offers two weight-loss programs.

The LIFESTEPS 12-week program and new HealthOne 36-week program are facilitated by registered dieticians and athletic trainers and include a full membership for their duration.

LIFESTEPS

The LIFESTEPS program combines behavior modification, nutrition education, a small-class environment and accountability to help participants meet their weight-loss goals. Weekly sessions are held at the Pavilion. The cost is $350 for non-members and $295 for members. Employees who are insured through TriHealth could be eligible for a 50 percent subsidy.*

HealthOne

The new HealthOne program is a low-calorie diet for those who have significant weight to lose. The diet program combines healthful food choices and meal replacements to jump-start weight loss. The cost is $140, plus the expense of meal replacements.

Those who register by Jan. 15 will receive a week of free meal replacements (a $70 value).

Learn More

The Pavilion will host two information sessions to provide more details about both programs:

• Jan. 6, 6 p.m.
• Jan. 8, 10 a.m.

To register for either program, or for more information, call 513 246 2606, or email Rebecca Diener at Rebecca_Diener@TriHealth.com.

*To find out whether you're eligible for a 50 percent subsidy for the LIFESTEPS program, call 513 246 2606.