LIFESTEPS is a 12-week weight-loss program that combines nutrition education and physical activity.

And, new this session, ask about the LIFESTEPS Accelerated Track, which uses meal replacements for more rapid weight loss.

Enrollment in the LIFESTEPS program includes a full fitness membership for non-members.

Classes start in January and are offered on several weekdays:

• Jan. 14, 6 p.m. (Tuesday evening class), Pavilion
• Jan. 16, 10 a.m. (Thursday morning class), Pavilion
• Jan. 23, 5 p.m. (Thursday evening class), Pavilion
• Jan. 22, 5:30 p.m. (Wednesday evening class), Bayley Place

The program is $295 for team members and Pavilion members ($350 for non-members). Employees are eligible for a cost subsidy.

Space is limited. Call 513 985 6706 to register for a private information session, or find out more at a LIFESTEPS information session at the Pavilion:

• Tuesday, Jan. 7, 6 p.m.
• Thursday, Jan. 9, 10 a.m.

Preview materials, meet the instructor and learn more about the program.