March 01, 2022
With busy days for many people spent at desks working, studying and participating in virtual meetings, it’s easy to become less mindful of our posture. Unfortunately, poor posture and improper workspace set-up can have long-lasting effects on your health, including muscle tension and pain.
Join TriHealth Ergonomic Rehabilitation Therapist Kevin Kouw Gutierrez, PTA, CEAS III, on Tuesday, March 8, at 6 p.m. to learn ways to improve your posture, modify your workspace, and incorporate small changes into your day such as microbreaks to better support your overall well-being. Participants may attend the free program in-person at the Cincinnati Sports Club; 3950 Red Bank Road, or join virtually via Webex.
Manage Your Health Series:
Healthy Ergonomics at Your Desk
Tuesday, March 8 at 6 pm
*Must register in order to receive the Webex link which will be emailed to attendees around noon on 3/8.
Click here to download an informational flyer to share or print.
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